Disclaimer

The info in this blog is not to be considered in any way as medical advice or a substitute for medical advice/treatment. Each disease case is unique and though everything described here proved working well and safely in my practice, this can't 100% guarantee the same done by anyone else.
You use any of the info posted here at your own responsibility, though methods described here are chosen specially for their simplicity and safety in non-specialist hands.

Monday, February 28, 2011

Cosmetic issues - Sylvester Stallone

 
Area of forehead:
Heat--->Cold
the full sequence:
Burn (head) --->Heat (from eyebrows to hair)--->Cold (forehead) ---> Dryness (skin):Dryness sedate, Heat tone up

On the level of body energies different parts of this sequence may be:
1. formally the sequence Heat--->Cold is a path to kidneys;
Heat--->Cold (kidneys)--->Dryness may mean insufficiency of kidneys energy.
2. Heat may be cardiovascular system, which is most common meaning for this energy. So Heat--->Cold as Cold in cardiovascular system in 95% cases causes heart attack.



So far he told he has arthritis:
--- bones are controlled by energy of Cold
--- energy of Cold also controls kidneys 
this means the kidneys path, insufficient kidneys energy (Dryness) responsible for arthritis


The scheme:








treatment in previous post.
Working with these schemes will gradually eradicate potential health problems corresponding to
simple cosmetic imperfections.

 Second - wrinkles spreading from eyes corners.
They are symmetrical about vertical median line which indicates using the "Local Independent Energy Circulation", so they may belong to:
--- Heat energy
--- Dryness energy
First sequence for forehead gives hint for Heat energy, present in the sequence, so assuming both wrinkles areas caused by the same factor, the sequence for eyes corners:
(Wind)--->Heat---> Dryness



Sequence Heat--->Dryness is, generally speaken:
--- ischemic disease for cardiovascular system
--- general scheme to treat acute depression
so once again pure cosmetic problems may point to potential troubles or existing problems on 
fundamental level. 

In Chinese medicine eyes are controlled by energy of Wind, Wind also controls liver+gall bladder.
Many cases of cosmetic isssues for eyes area go together with liver/gall bladder problems.

Shortened sequences like:
Burn--->Heat--->Dryness:Dryness sedate, Heat tone up
Burn--->Heat: the same
Burn:the same

may give faster effect however less specific for the region (energy is spread on larger and larger
area).
This is good to correct health in general through hints from cosmetic field.



Sunday, February 27, 2011

Cosmetic issues - Sandra Bullock II

More fundamental Triorigin schemes mentioned in previous post:
For upper part of neck: 







Neito ---> Neitro: Gomo (wrinkles) sedate, Hetero (opposite energy) tone up










For underjaw area (earlier given a scheme "Burn--->Cold--->Dryness") but in Triorigin:

Neitro ---> Neito: Gomo (wrinkles) sedate, Hetero (opposite energy) tone up

Though more simple, allows treatment on more fundemental level.
What immediately reveals, is that both schemes are "symmetrical"
--- Neitro ---> Neito for face
--- Neito ---> Neitro for neck
which can't be a coincidence.





Skin relates to energy of Dryness, Dryness also controlls body defense mechanisms.
Smth harmful which makes one frown attacks body defense mechanisms which reacts as musclar contraction, and constant action causes wrinkles in a place relative to where immune system is affected.


This allows to directly treat the weakened part of immune system, based on cosmetic problem areas:
[Heat--->Darnkess (thymus, bone marrow, hemopoetic system)]---> [energy sequence posted earlier: Burn--->Cold--->Dryness]
This may even lead to physical rejuvenation, unfortunately work with immune system is too serious  for non-professionals.

Saturday, February 26, 2011

Cosmetic issues - Sandra Bullock

Evaluation of one particular cosmetic issue of wonderful and extremely talented actress Sandra Bullock.
The idea to discuss such things publicly, hopefully, will be understood as a share to improve things not embarass.




Head and face are generally controlled by energy of Burn, and:
---the underjaw area is located in the zone controlled by energy of Cold 
--- wrinkles and skin folds generally relate to energy of Dryness
which gives the recipe:
Burn--->Cold--->Dryness(skin): Dryness (folds) sedate, Heat (+Wind, opposite energies) tone up











For upper part of neck the area covers roughly 1/4 of neck which indicates using more general Triorigin energies: 
--- Neito 
--- Gomo (summing up Dampness, Dryness and Cold)
--- Hetero (summing up Wind, Heat and Burn)
--- Neitro




Basic scheme:Heito (neck)---> Neitro: Gomo (skin flods) sedate, Hetero (opposite energy) tone up








The scheme in Nails System:








A pair of red points beside is 2-d version of treatment:
--- points get the same places as points 3 and 5 and treated: first right then left
--- point 4 is not used, one proceeds to point 6 and 7

Treatment for non-professionals:
--- massaging points - in a sequence - by smth like round tip of a pencil
--- taping natural crystals of the same colours onto points, for several hours up to 24 hours a day.
After use to be put into a salted water 1 teaspoon for a glass, for 24 hours.
--- easy heating: by an incense stick or several sticks tied together, - in a sequence - holding it
perpendicular to the points, each for 30 sec-1 min, or until a pleasant warm sensation at every
point.

What may look as issue for cosmetic improvement, on a deeper level indicates general imbalance of body energies, for example for the first sequence:
Burn--->Cold--->Dryness
if take the last 2 energies, excess of Dryness (infufficience of energy, potential decline of function, potential fibrosis) in Cold - kidneys.
So getting treated, can change one's health in general and prevent potential problems develop into actual diseases, together with benefits of better looking.

So far Burn is nerv. system, the full sequence points to, for example, innervation of a part of left leg
for women, more serious conditions for the same sequence are not for this blog. 

Sunday, February 13, 2011

Task-specific focal distonia V

For one of cases described here:
Schemes in Local Systems:

Points are chosen slightly differently to the previous
schemes for the effect to be combined when doing them together.






Zones to massage, moxa heating, attach palnt seeds
etc.

Wednesday, February 9, 2011

Task-specific focal distonia IV

http://acupunctureforsingers.blogspot.com/2010/02/acupuncture-regardless-of-particular.html
The Energies Constitution for a person related to one of cases of FD discussed here:

The 3 energies are in excess:
--- Wind
--- Dryness
--- Cold
so other 3 are insufficient: 
--- Heat
--- Burn
--- Dampness





The potential disease:
1. may be created by any of or all energies in excess
2. the striken organs or systems relate to incufficient energies:
--- Heat: cardiovascular system, thyroid in endocrinal system, left elbow for men and right for women ( for sportsmen) etc.
--- Burn: nerv. system, eyes problems etc.
--- Dampness: lymphatic system, stomach/spleen, pancreas as endocrinal gland - diabetes.


For the problems in nerv. system this Constitution means:
--- Wind: movement disorders
--- Dryness: degenerative processes, shortage of functions
--- Cold: serious disruption and loss of functions
examples are multiple sclerosis, Parkinsonism etc.
This also matches the task-specific focal distonia which doesn't create physical changes
in body but has the same pathogenic energies behind.

If constantly compensate the insufficient energies this makes one generally stronger and less affected by harmful factors, more stable emotionally and mentally.
This may be done for example, in most fundamental Diamond Energy System on Border Meridians:


Sedating Wind, Dryness and Cold,
toning up Heat, Burn and Dampness.


Friday, February 4, 2011

Task-specific focal distonia III

Analysis of another case tells there is energy disbalance in mouth region linked to it, which 
reveals as different muscles tone for lips muscles and relate to "external chakra of Wind":
Energy of Wind powers all movements in body including involuntary (breath).


 Fingers for the treatment are:
--- both little fingers, relating to Energy Constitution and
in general and energy of Wind in particular
--- both ring fingers, left one is controlled by energy of
Burn, the same for Nerv.system
--- also, both middle fingers, considering this very case and
as most fundamantal energies of Light and Darkness.

Zones at right are specific for this case.

Thursday, February 3, 2011

Triorigin Time Energies treatment

An example of treatment with known moment when problem first time appeared,
March 6, 2010, 


There are 2 basic techniques for such approach:
1. Working on the points as "Open Points",
i.e. needles, moxibustion, light irradiation perpendicular onto each points 1,2,and 3
2.  The ellipses with colour points represent
the cross-section of the last joint in the scheme
where is point 3.
For self-treatment it is possible to just tape natural
crystals of the same colours onto points for
0.5 to several hours (up to 24 hours a day)







For much stronger action, this may be combined with the scheme for current day of treatment, for example, for the treatment in August, several days marked:




Combining 2 schemes in one session one 
both addresses the harmful moment in the past 
and gets healing from the current day energies. 











Wednesday, February 2, 2011

Info from ms.Liona Boyd

There came an e-mail from Liona Boyd.
It's a pleasure to tell:
1. Her career as solo guitarist is not over at all.
She was able to reinvent her guitar technique, which has been a solution for other musicians
to adapt to this condition, to use other group of muscles which avoids the "worn-out" nerv. structures involvement.

2. She is back on stage performance and has given 15 concetrs last year and released 2 CD's.
She is planning to publish the info about the upcoming concerts.

3. Additionally, it might be reasonable to mention, task-specific focal distonia is not regarded a disease in  Western medicine, it is problem of certain brain structures related to motor function subjected to
"stress" from repeated movements specific to for example guitar players.
However, in terms of acupuncture, this causes special damage on energy level, not necessarily
having physical sign as pain etc, so in general not different from any condition regarded
a disease.

Would like to wish her long and succesful career.



Tuesday, February 1, 2011

Focal distonia, several alarming things

1. There are very subtle but alarming things concerning speech, even years before the condition arises.
Speech relating to mouth also relates to "physical chakra of Wind".
Wind as energy controls all movements including involuntary (breath).
This seems to be indication of possibility to develop such problem.
2. The year of giving up playing was 2003.
In a "Triorigin Times Energies system, the Objective version" the point for year 2003 falls exaclty
in a knuckle of middle finger (right or left hand). Energies of Time are the most fundamental
and this can hardly be a coincidence.
This also gives a scheme to treat by Time Energies, if know at least a month when this forced to quit
playing, or even a season. 
3. The year the problem arised was 1998,  the "Gomo" year which gives more options 
for treatment.

Task-specific focal distonia II

This condition revealled as inability of middle finger right hand to perform well.
This maps the problem as this finger is controlled by energy of Dampness.

Energy of Darkness in body controlls:
--- bone marrow and thymus (Circulation system)
In nervious system it controlls it's autonomic part
The scheme targetting problems in middle finger right hand:
Burn (nerv.system)--->Darkness (autonom. nerv.system)--->Wind (hand, women) --->
Dampness (middle finger): energies to work on



Here the scheme has:
--- Wind sedate (uncontrolled movements)
--- Darnkess tone up or harmonization (fundamental restore of "calmness and order")
--- Cold sedate Burn tone up (general loss of function)
--- Dryness sedate - shortage of energy supply in the area







Variant of the same:
Burn--->Darkness--->Heat---> Burn--->Dampness: energies to work on




 Treatment is the same















It's also reasonable to treat areas and systems controlled by Darkness:


Thymus on a middle finger right hand or on the palm in Standard Correspondence System (below).
Also, big bones like femurs and humerus, to reach bone marrow. 
There's special path to bone marrow by acu points.

There may be massage, heating by moxa cigar or incense stick, taping crystals, plant seeds, red or green
laser irradiation etc.






Task-specific focal distonia

Evaluation of diagnostic signs for a case of task-specific focal distonia lead to
certain schemes.
So far this is losing ability to produce certain specific movements, harmful energies are Dryness (problems of energy supply to the area), Wind, (movements), and Cold or Darkness (loss of function).



Points 1 and 2 focus the action.
For point 3:

--- 2 options for position, 3 and 3a, hard to say what will work better without trying
--- green point is harmonization, red - tone up.


Points are located easy enough for self-treatment, which is quite possible for the schemes with all points green - for example, heating all points in a sequence by moxa cigar or incense stick.

Left hand is more topical for women, onthe other hand, right hand is better for chronic, persistent cases.






There can be Spiral schemes:

Targetting energy of Cold in the area which may
be enough for progress.






















More fundamental schemes:

















 Miltiple points show options for treatment























More special schemes to work on involved harmful energies and energies describing location  
of the problem:  


 There's a lot of variants based on slightly different approaches to deal with the problem at different angle.


Detailed description for each is probably not essential for the blog oriented on non-specialists in Su-jok medicine.



















Every scheme can easily be used by non-specialist if adjust it to palm, abdomen etc. and mark 
the points.
Treatment for non-professionals was described many times earlier: 
--- massage of points in a sequence by smth like round tip of a pencil
--- taping natural crystals of the same colours onto, crystals may be any, size 2-4 mm, for several hours,
up to 24 hours. After use to be treated in salted water 1 teaspoon for a glass, for 24 hours.
One may massage the points right by attached crystals. 
Moxibustion:
--- heating the points in the sequence by an incense stick, holding it perpendicular at comfortable distance,
for 0.5-1-up to 2 min each, start with 0.5 min,or until a pleasant warm sensation at each
point.
So far this is not cancer one may try even professional moxibustion with incense stick at certain
angles to sedate and tone up points.

Thursday, December 9, 2010

General harmonization

This scheme is based on so-called "Vertical meridians of Triorigin Cylindrical Spiral system"
which is is rather complex however this version is simple enough to be used by
everyone.



Points are on median lines of 4 sides of every finger (thumbs allow most fundamental action).
Location is:
--- one divides each line in half, then again each half of the line in half
--- thus one gets 5 points shown on the pic
--- the lowest points marked brown are not used and acupuncture is done on 4 points marked green.

Thus points appear on equal distances to each other.
It's esential that 4 lines have different length
so there will be different distance between points for different lines (shown on the pic) but equal for points belonging to the same line.








View from both sides.

Treatment is done in order:
--- lines: 1-2-3-4 blue numbers

--- on every line - upwards 1-2-3-4 violet
numbers near points.
This sequence is for left thumb.

Best teratment is moxibustion: heating by moxa cigar
or incense stick, holding perpendicular to each point,
equal time of 15-20 sec, sometimes longer, for each.


This has works on deeper levels because of nature of system in use. 

Saturday, December 4, 2010

General vocal cords treatment in Spiral system

This may be done in Spiral System, in 8 energies:
                                                                               

This scheme is for all Gomo-conditions, including those discussed earlier.
Points are treated by their numbers.














The scheme for Hetero-conditions
















Such schemes are the safest and simplest to use, just to resize the image to one's palm and mark the points.
Treatment for non-specialists may be:
--- taping natural crystals of the same colour onto
--- easy moxibustion: heating by incense stick holding it perpendicular to the points, in order by numbers,
each point for 20-30 sec or until a pleasant warm sensation at each point.
More on this and list of Su-jok methods have been in previous posts.

Sunday, November 7, 2010

Simple Energy/Emotional Correction

This corrects an imbalance of energy in left and right side of body:



















There is a point in the centre of a palm which makes triangles:
--- with 2 points in centre of last phalanges which correspond to legs – dark green points
--- with 2 points in centre of last phalanges which correspond to
arms  - light green poins

First triangle is used to correct imbalance felt in lower region of a body and second for upper part of a body:
--- moxibustion for all 3 points making a triangle, first the point in centre of a palm then 2 poins on the phalanges.
--- time for each point may be 20-30sec up to 2 min, or until a pleasant warm sensation
at each point.
Best to do on both hands:
--- men - first right then left
--- women - first left then right
but this sequence is not too critical.

Saturday, September 25, 2010

Ovarian cysts

This may be topical for female part of singers and musicians.
Ovaries:
--- are controlled by energy of Darkness in main energy of Darkness 
(reproductive system)
--- cyctic formation is excess of harmful Dampness energy
The scheme looks as:
Darkness--->Darkness: Dampness sedate, Wind tone up, Light, Darkness control
the scheme in Nails system:

Arrows show direction of
moxibustion or needles at the 
points







Easy self-treatment is taping natural crystals of the colours shown on the pic like described in 
earlier posts.



That ovarian cysts are often accompanied by weight gain is no surprise as
this is excess of the same Dampness energy on the level of whole body.
Similar situation with often observed hormonal disorders as Dampness energy 
also controls endocrinal system.

Tuesday, August 24, 2010

Basic energy points and Chi-Gong

Basic energy points are special points used to raise energy, described earlier:
The points are on channels corresponding to Du-Mai and Zheng-Mai meridians in classic acupuncture. 
They are very important prior to general treatement in case of serious lack  of energy, because if there's not enough free energy to direct by main acupuncture, any treatment is waste of time. 
They are also used during treatment to energize and harmonize, and as great prophylactic tool.

Observations on how these points work led to conclusion they work similar to the well-known Chi-Gong exercise "Lesser Heaven's Circle" when energy is accumulated via circulation of Qi theough Du-Mai and Zheng-Mai channels. 
This technique is a base for most Chi-Gong traditions, and regarded in one of them as a "door which 
opens to draw one away from death".

Chronopuncture, narrowly focused

More on Time Energies use, a scheme composed with focus on the interval of several minutes for a case of  serious brain trauma from car accident: 

Traumas and cancer have the same basic energy of Cold, belonging to Yin or Gomo-group.

The scheme:
--- points 1 to 7 show time energies focusing
 to the interval of several minutes
--- points 8 and 9 relate to healing scheme, i.e.
sedate Homo or Yin group of energies, tone up
Hetero or Yang group.
--- points 10 and 11 are controlling








Other energies which may be involved in a trauma are:
--- Wind - seizures, any violent condition
--- Heat - bleeding, hematoma (together with Dampness)
--- Burn - massive bleeding, rise of intracranial pressure, rupture of tissue
--- Dampness - everything related to liquids dynamics, rise of intracranial pressure (together with Burn),
swelling, hematoma
--- Dryness - everything related to spasm, blockage
--- Cold in addition, relates to severe loss of function, serious blockage, severe disruption of blood and liquor curculation, necrosis.

Chronopuncture

The post is on theory and basic knowledge of Time Energies, the universal healing method applicable for every condition, age, sex.

 Energies of Time are the most influental on human's health.
There are:
--- Internal Time Cycles characteristic to every person which start at the moment of birth
--- External Time Cycles common for everyone reflected in calendar dates.

Both can provide invaluable info and guidance for treatment as every disease obeys the same 
energy cycles as everything else and there's no exeption, even for cancer.

Internal Time Cycles link basic Su-jok origins (energies) to periods of life:
--- 0 - 12 years - energy of Wind
--- 12 - 24 - Heat
--- 24 - 36 - Burn
--- 36 - 48 - Dampness
--- 48 - 60 - Dryness
--- 60 - 72 - Cold
Every period can be divided similarly on 6 (or 12) parts for main or individual energies and these periods
can have the same and so on allowing energy sequence to descrice any whatever small period of 
one's life.
If a disease has striken at ceratin moment, this can get it's energy characteristics and automatically
provide the acu recipe for treatment.

External Time cycles are organized similarly:
1. the 12-year cycle:
1984 -1996 - Wind, 1996 - 2008 - Heat, 2008 - 2020 - Burn etc
2. the years within, for example, 1996 - 2008:
--- 1996 - 1998 - Wind, and 1996-97 is A or Yang Wind, 1997-98 is UM-or Yin Wind
--- 1998 - 200 - Heat and the same for Yin and Yang years
... ... ...
--- 2006 - 2008 - Cold
3. monthes:
--- Febr+March - Wind, febr is Yang and March is Yin
--- April+May - Heat, the same
--- June+July - Burn
--- August+September - Dampness
--- October+November - Dryness
--- December+January - Cold
4. a month consists of 5-days periods:
--- 1-5 day - Wind
--- 5 - 10 - Heat and
--- 10 -15 - Burn 
.... .... .... 
--- 25 - 30 - Cold
If there are 31 days in a month, one extra day is added to Burn period, and if 28 or 29 days, then
Cold period has just 3 or 4 days instead of 5.
5. days within 5-days period:
--- they go in sequence: 
Wind--->Heat--->Dampness--->Dryness--- Cold. i.e.
1-st, 6-th, 11-th belond to energy of Wind, 4-th, 9-th, 14-th belong to Dryness and so on.

Thus the disease can be characterized by energies of the day, hour or even a minute it appeared,
for example, in case of traumas from an accident, which allows to focus the healing energy in a very narrow
moment of time like body mapping in Space Energies allows for disease location.

For example, acu recipe and a scheme to treat psychol. trauma of September 11:

This can be done for any disease with known moment of appearance, for example, a case
of leukemia:
Heat--->Cold--->Cold--->Cold--->Cold: Gomo (root cancer energy) sedate, Hetero (opposite energy) tone up, Light control


Monday, April 19, 2010

Overstrain

This will describe 2 subjects:
--- insomnia
--- adrenal exhaustion
as they are rather common consequences of overstrain.
For the first, this is rare situation when the scheme has sedation of Neitro or Light
energy, and tone up of Neito:

 The basic version of treatment of insomnia induced by too
much "social" activity like overwork.









There may be lighter and stronger versions of the previous:

First has only Neito tone up and Neitro
as harmonization.
Second makes the action stronger by adding
Gomo point.





The strong scheme was composed for the right thumb, chronic case.

The scheme for adrenal exhaustion:


The scheme demonstrates light
action as working on endocrinal glands
is quite subtle and sensitive matter.







The treatment for non-professionals:
--- marking the points by colours
--- attaching stones of the same colour
--- heating points in a sequence by 3 incense sticks tied together, perpendicular to them. each for 1 min
or until pleasant warmth sensation in them.

Monday, April 12, 2010

Vision loss, optic nerve degeneration

A scheme for vision loss due to optic nerve degeneration:

 This scheme is for functional 
disorders




The treatment backgrounds and tools have been described earlier.
The scheme in Spiral System:


Friday, March 12, 2010

Varicouse veins

Overweight is rather common among opera singers and varicouse veins treatment may
be quite topical.
Varicouse veins location may be on different sides of leg and on other parts of body 
so below is the general scheme to treat it as Dampness - Gomo excess in veins - Gomo
part of cardiovascular system in Triorigin:

The scheme in right hand is generally 
for chronic cases for both men and women





However there may be cases when women are best treated on left hand for both acute 
and chronic cases, the same scheme for left hand:









Treatment in Triorigin and tools have been described earlier.

Monday, February 22, 2010

Hearing loss

Human senses belong to the main energy of Burn, sublevel of Wind.
Individual senses have their own energies:
--- sight - Burn
--- hearing - Heat
--- smell - Wind,
etc.

Treatment will be described for loss of function of cochlea:

Cold (gradual loss of function) sedation, Burn (opposite energy) tone up, on index finger left hand.

The same scheme may be done in Triorigin


For the problems of cochlear nerve:
--- point 2 goes onto point of Burn or Light
--- one does the scheme drawn for index finger left hand, on the middle finger left hand.

In case of severe function loss or complete loss of hearing one needs higher level of action and use of
controlling Neitro and Neito energies.
Neito in particular is total absence of function so one sedates Neito and tones up Neitro: index finger
with 2 violet points.
In such case it's reasonable to also treat chakras, for non-specialists there can be scheme to
heat by moxa the Heat external chakra in Diamond Energy system:

Saturday, February 20, 2010

Guitarists - nails problems

Nails are related to the main energy of Dryness, and all treatment may be on index finger
right hand.

Yellowish colouring, thickening of nails - excess of
Dampness, treatment at left.








Brittle, prone to cracks nails - excess of Dryness









Rough deformations of nails - excess of Cold








The scheme in Triorigin which comprises all above cases:










If there's a chronic case of crack which reacts poorly for conventional med treatment, like
non-healed bone fracture, one needs to use scheme to force the crack to close:

  Combination of this and Triorigin scheme with 2 red points

Sunday, February 14, 2010

Acupuncture regardless of a particular disease

1. Constitution energies.
Everyone has his own Energy constitution from the moment of birth with certain energies
in excess and certain insufficient, 6 Qi System:
 This determines the general tendency to a particular type of diseases, emotional and mental portrait etc.

If one has excess of:
--- Burn: prone to put on weight, effluent emotionally or creativity/imagination on mental level
--- Dryness: pale complextion, punctuality, curcumspection
--- Cold: catches cold easily or cold hands, feet etc.
There will be general lack of:
---Wind, Heat, Dampness



This gives acu recipe to correct on fundamental level:

sedate Burn, Dryness, Cold, tone up Wind, Heat and Dampness

in many cases this gives better results then addressing the disease.
There are complex conditions like diabetes with a lot of organs and systems affected,
and such general energy correction gives vivid improvement which has been shown by
a number of Su-jok sources.
Done as a prophylactic, this makes one more resistant to any type of disease one is prone to.
The most complex disease to treat is the drug addiction and it's even hard to give a general
recipe for it.
However if compensate the lacking energies in energy constitution, this often gives rapid 
improvement.

2. The Time energies.
There's been example of healing by the moment of time the problem appeared:

There is ancient and powerful healing by just one needle, the Open Point, which is also in Su-jok.
General idea is to syncronize one's energies with certain "standards" like adjusting the clocks via standard
time.
One of such is the "24 hours external time energies cycle":
--- 2.00 - 6.00 - energy of Wind
--- 6.00 - 10.00 - energy of Heat
--- 10.00 - 14.00 - energy of Burn
--- 14.00 - 18.00 - energy of Dampness
--- 18.00 - 22.00 - energy of Dryness
--- 22.00 - 2.00 - energy of Cold

For example, harmonization for the Heat point on Heat meridian at 6.00 - 10.00  will correct
any condition during this time period:
--- marking the point by green + massage
--- taping green natural crystals onto+massage
--- moxibition with cigar parpendicular to the point

 The problem is, the local time works well for those who reside in the same place, generally there should be calculations regarding the time zones, and for touring musicians the situation is more complex.







3. The basic energy points to raise energy and immune responce:

http://acupunctureforsingers.blogspot.com/2009/11/basic-energy-points-great-preventing.html