Musicians: hand changes with age

Changes in organs, systems etc with age are due to general growth of energy of Cold

in body, at certain level there begin agening changes in body tissues.

The scheme for arthritis discused earlier is aimed to fight pathological energy of Cold

in hand bones/joints so it will work to slow down agening process:

Wind--->Cold: Homo sedate, Hetero tone up








There can be more detailed versions, like working on
--- muscles/tendons - energy of Wind
--- connective tissue/cartillage - Dryness
--- maybe local blood supply also - Heat

Treatment has been described earlier:
--- marking the points
--- massage of points in the sequence
--- taping natural crystals of the same colour, size doesn't matter much, optimal is
size of points i.e 2-3 mm

Changes with age for singers involve all those systems responsible for sound formation i.e diaphragm,

lungs, "singers muscles", vocal cords etc so the picture may be very complex.

Wind---> Heat--->Burn--->Dampness--->Dryness--->Cold

As agening is accumulation of Cold, the best treatment will be

methods using Heat/Burn energies:

--- aroma oils/remedies with main energy of Heat/Burn like the anticancer remedy: 
125 ml of blackseed oil and 135g of finely grinded blackseed.

--- direct source of heat - moxibustion.

For musicians - arthritis 2

Arthritis is harmful energy of Cold in bones - Cold,  so it's good to treat Kidneys

and Bladder:

There can be moxibition, application of anticancer remedy etc.

The finger for everyone may be the finger of Cold,

the ring finger right hand.










Zones on the phalanges:

Treatment described earlier

For musicians - arthritis

Arthritis brings a lot of suffering and is especially devastating for musicians depriving

them of their profession.

What official medicine can offer shows very mixed results and usually some (to

substantial) loss of function or ability to play remains even after years of treatment.

In Su-jok arthritis is quite "simple" disease which is caused by harmful energy of

Cold (the same origin for kidney stones, heart attack, cancer).

Suffering joints belong to bone system which is governed also by Cold energy

and Kidneys/Bladder among inner organs, which, on the other hand, makes it

very persistent and tend to reside deep as energy of the System and disease are 

the same.

The scheme in energies:

Cold (bones system)--->Burn (Hands): Cold sedate, Wind, Burn tone up, Light, Darkness control

Practical ready-to-use schemes for hand arthritis illustrating work in Nails system:

 Scheme1:

1 - Cold-->Burn

2 - Cold sedate

3 - Wind tone up

4 - Burn tone up

5 - Light control

6 - Darkness control

Points are going around nails touching flesh from outside, size 2-3 mm, at 45* to each other

in 8 Qi system.

The sequence of points and what each does is  at right of the image;

--- point 1 is transitional directing healing energy to hands

--- points 2,3,4, are healiing arthritis by sedating Cold, tone up Burn (the opposite energy)

and also Wind in this scheme, giving starting impulse to healing among other issues.

The scheme on ring finger left hand may be in Triorigin energies which is easier (and safer) to do:

In Triorigin, all Hetero energies

--- Wind, Heat and Burn 

get one representative point - Hetero, at left

All Gomo energies i.e

Dampness Dryness, Cold

get a Gomo point, at right


So to sedate Cold and tone up Burn/Wind one needs to 
sedate Gomo and tone up Hetero, Neitro (Light) control

Hetero is marked by red colour, Gomo is blue so in the image both Triorigin points are marked in red
which tones up Hetero (native colour) and sedates Gomo (opposite colour)
Marking 2 points blue means sedate Hetero, tone up Gomo. 
Green point in this scheme is Neitro controlling point


So practical treatment is: 
--- going from point to point and from finger to finger in sequence by numbers.
--- marking the points in colours shown on the by a colur pen for example:
for  8 Qi scheme: Wind is green, Burn is blue. Marking both Cold and Burn in blue sedates Cold (opposite colour) and tones up Burn (native colour), Wind as green gets tone up.
One may alternatively use Triorigin points for the ring finger left hand, other points/fingers and sequence
of work is the same.
--- massage for the points by something like round tip of pencil. Usually one finds several points
sensitive to very painful so more massage to them


--- taping natural crystals of the same colours - green, red, blue etc. They may be carried for 0.5 to several hours, up to 24 hours a day. However one needs to treat crystals in salted water 1 teaspoon for a glass, for 24 hours so it's reasonable to have 2 sets of crystals for non-stop treatment.

It's good to massage the points right by the crystals taped onto.

--- acu by needles and moxibustion

Acupuncture for arthritis can be shown  in details.

In Su-jok sedation/tone up by needles/moxas is done by needles or moxas direction onto
the point, which makes energy flow in a meridian slow down or speed up.
For the scheme 1:

The image for point 1 - needle or moxa is perpendicular
onto the point.

The points on ring finger, colour dots - view

from side.

For Triorigin variant, the direction for needles/moxas

for red points will be the same as for points 3 and 4 on this image. For green point it will be perpendicular as for

point 6

For non-specialists moxibustion is relatively easy to do and is among the strongest methods in acupuncture, easy to dose and emitted heat is especially effective against diseases of Cold.

General guidance:

--- there are special moxa cigars sold in Su-jok or Chinese medicine shops

On the other hand, one may use 1 or 2-3 insence sticks tied together

---  cigar/incense sticks are held at 1-2.5 cm from the point to give comfortable heat flow

--- it is held at angle specified for the points: perpendicular or at 30-40* like on the image.

--- treatment is usually 0.5 - 2 min for each point. Specialists can dose the treatment for each

point.

--- general guidance is warm, pleasant feeling at the point, if it was painful the pain usually subsides.

For musicians - fingers problems 2

Generally, tendons and ligaments are governed by energy of Wind and relate to

the state of Liver and Gall bladder.

So one will benefit from treating the Liver+Gall Bladder zones on fingers

(Standard Insect Scheme):

Besides, there is mapping for Liver and Gall Bladder on fingers phalanges:

This scheme is more comfortable to find sensitive/painful points

which will ALWAYS form there in case of any tendons/ligaments 

disorder, as organs get mapped all around the phalanges in contrast

with the previous 2-dimentional projections.

For musicians - fingers problems

Chronic fingers problems can bring a lot of troubles for example for piano or violin players

and there's been not one case a well-known musician had to terminate his career in music

because of traditionally used methods like surgery or physio have shown no much

effect.

Su-jok acupuncture can target every region on the palm or fingers and focus the healing power

in very narrow place which raises chances to help even in most complex or "hopeless"

cases.

The below is also a good demonstration of the use of so-called Space Energy mapping where

every part of the body gets it's own energy characteristics from it's position in space.

Hands are mapped in Space energies as Burn:

Forearm are Heat energy, Shoulders are Wind

Fingers on the hand get their own energies:

--- thumb - Burn/Heat

--- index - Wind

--- middle - Dampness

--- ring - Dryness

--- little - Cold

Every finger has mapping of energies in sectors.

So everything which falls into a particular sector gets an energy

path to it in a sequence of energies.

For example, a tendinitis of an index finger located like it is

marked on the image.

The path to the area focusing the healing power at the same time

will be:

Wind (body tendons/ligaments)--->Burn (hand)---> Wind (index finger)---> Dryness (location on the  finger)---> acu recipe for tendinitis in energies

For tendinitis on the ring finger the scheme will be:

Wind (body tendons/ligaments)--->Burn---> Dryness--->Wind--->energies to work on

Tendinitis is generally described in pathological energies of Heat (inflammation), Dryness

(restriction in movements, pain if sharp, twisting) and Cold (pain if constant, functional losses)

This matches the Crossing Constitution of Heat, Dryness and Cold excess in a Constitutions

classification:

The main energy links explain why trying to correct inflammation

or pain through Heat-Dryness will not succeed as both energies are in excess in this constitution.

The axis of symmetry gives real pairs of energies in excess-lacking to sedate-tone up:

--- Wind-Heat

--- Cold-Burn

--- Dryness- Dampness

The energy to start with depends on the leading  symptome.

Suppose it's pain i.e energy of Cold. Then one has 2 paths to the opposite energies in this constitution i.e

--- the opposite energy of Burn via the main energy axis

--- the supplementary path to the closest lacking energy of Wind.

One may start by sedation of Cold - tone up Burn. However in some cases better to start with a mildest scheme (for example if pain at the very beginning of the treatment becomes too strong) i.e sedation of Cold - tone up of Wind. This will give a comfortable intro into a process and get other energies activated to healing, then add treatment for the main energy pairs.

The full schemes (in 8 Qi):

Wind (body tendons/ligaments)--->Burn (hand)---> Wind (index finger)---> Dryness (location on the finger): Cold sedate, Wind tone up, Light control

Alternatively, for intro/harmonising one may start from sedation of Dryness and 

tone up Dampness.

Then, based on the resultes obtained :

Wind --->Burn--->Wind--->Dryness--->: Cold, sedate, Wind, Burn tone up, Light ctrl

For the chronic case, energy of Dryness i.e stiffness is usually more pronounced than Heat 

(inflammation) so next may be sedation of Dryness:

Wind--->Burn--->Wind--->Dryness--->: Cold, Dryness sedate, Wind, Burn tone up, Light ctrl

Full teratment by all 6 energies:

Wind--->Burn--->Wind--->Dryness--->: Cold, Heat, Dryness sedate, Wind, Burn, Dampness tone up, Light ctrl

This scheme in points in Spiral System (8 Qi): 

There are only points 1,2,3 and 10, 11 fixed

as,  it was said that points choice and sequence for the tendinitis treatment may vary on the case.

The scheme is on right palm i.e. for the chronic case.

The scheme for the area:

Wind--->Burn--->Dampness--->Dryness:acu recipe for the disease

Singers: overweight for good voice?

There is point of view among opera experts,that especially good voice needs
large-dimensions body.

In terms of Su-jok, overweight is caused by energies of Burn and Dampness.
A singer may look similar at both states but the energy and functional state of body 

are really different.

Energy of Burn is responsible for the first stages of getting overweight with fat deposits

growing and as Burn is also tension the body may look "firm" as well-inflated ball and 

attractive in it's own style.

Later on at stage of Dampness body loses that tension and may become flabby and sluggish,

and the excess weight a burden.

 At stage of Burn, which naturally comes at period of 24-36 years old, the body,

it's energies and eveything reach blossoming and maturity.

In fact, the body may expand or expand further in dimentions because of excess of energy

in general and vocal abilities are also reaching it's peak with powerful, expanding, colourful
singing.

The trick is, body usually stays the same "abundant" if this was before, when one goes into

period of Dampness which naturally comes at 36-48 years. Dampness is also big dimentions
but it's core features are opposite to Burn and usually have a good deal of heaviness, inertia, losing agility and very fine/bright colours in voice, actually, the beginning of descend part of life curve.

This may explain why singer of big dinemtions had everything brilliant at some time and then

found weight becomes a burden, and probably bad influence to health in general, heart problems

etc.

Though period of Dampness usually falls into the most fruitful years in terms of career and social

position, this is time to take measures to slow down changes coming with age, and this is to be constant

effort, as later in period of Dryness, 48-60 years, there will come general loss of vital energy

and any positive changes will be much more difficult to achive.

Emotional healing on vocal cords zones

Healing on emotional level, thus as a rule very efficient for singers, can be performed

on vocal cords zones via the general scheme.

Using the links between emotions and local energies on the image, one can find the necessary zone
to treat a particular emotional disorder.

For example:

--- anxiety - Dampness zone

--- sadness, frustration Dryness zone

 ---fear - Cold zone

The zones have the same mapping for 6 Qi and Triorigin point.

From the practice, there are another zones also involved, like has been described earlier for general

emotional healing, which are "polar", for example:

--- Dryness zone + Heat zone for sadness/frustration/depression

--- Cold + Burn for fear

The active Gomo-point may be more active on Gomo-energy zone like Cold, and

the Hetero-point more active on "polar" zone i.e. Burn.

Then, one may have a pair of zones like Dryness-Heat more active on the same vocal fold or

Dryness more active on the left fold and Heat on the right.

There can also be different mapping for zones:

Here the zones are distributed on both
vocal folds and get bigger which makes
treatment by points easier.

Simple method is heating zones involved in a particular problem:
--- anxiety - Dampness
--- depression, grief - Dryness
--- fear - Cold
--- anger - Wind
on both vocal cords zones.
As energies make pairs:
--- Wind-Dampness
--- Heat-Dryness
--- Burn-Cold
One can also treat the zone corresponding to the energy of a pair, anxiety:
--- heating both Dampness and Wind zones
There are more options for this as left and right vocal cords zones are different in energy terms,
but this is too complex for self-treatment.

Overall, emotional correction via vocal cords shows prominent and quick effect for those not

singers and seems a good option for everyone.

Emotions and organs, emotional energies healing

It is well-known emotions have strong influence on voice.

Traditional Chinese acupuncture and Su-jok offer links between emotions and

energies:

Liver+gall bladder - anger(negative emotion)/kindness (positive emotion)

Heart +small intestine - hatred/love

Spleen/pancreas + stomach - anxiety (tranquility, comfort)

Lungs + colon- grief, depression (courage, nobleness)

Kidneys + bladder - fear (tenderness, rest, vigilance)

In braskets there are emotions/state of mind not stated in Su-jok and added from Chinese Chi-kung

by master Mantak Chia.

In Su-jok there can be 2 major approaches and sources to work on emotions energies:

1."Gomo" approach, related to organs, described above

2.Approach via meridians

Burn - satisfaction, happiness (arrogant superiority)

Heat - joy (hatred)

Wind - anger (kindness)

Dampness - anxiety (tranquility, comfort)

Dryness - grief, depression (courage, nobleness)

Cold - fear (tenderness, rest, vigilance)

There can be any meridians systems to use; there's been linking of emotions to Neitro energy

so preferable are the Neitro-meridians systems: Spiral, Joints, and especially the Nails system

("Neitro in Neitro" for Fingers Spiral System).

The already discussed Universal Joints System:

1. Cold:  kidneys

2. Dryness: lungs.

3. Dampness: spleen

4. Wind: liver

5. Heat: heart
6. Burn: brain

7 - Light, 8 - Darkness - controlling energies

8 Qi points for all meridians, cross-section of joints, VIEW FROM TOP!

Triorigin points, cross-section of joints, VIEW FROM TOP!

Mapping for Yang - Hetero organs on left hand; meridians and points is exactly

mirror-like.

1. Cold: bladder

2. Dryness: colon

3. Dampness: stomach

4. Wind: gall bladder

5. Heat: small intestine
6. Burn: spinal column

7 - Light, 8 - Darkness - controlling energies








General idea is right hand for chronic cases and left for acute cases.

The Nails system  has the same meridian for the pair of Gomo-Hetero organs and may be

easier to use for non-professionals.

Points are on flesh around nails touching nails from outside, 2-3 mm in size:

Energies on fingers of left hand:

--- Little finger - Wind - anger/kindness

--- Ring finger - Burn - satisfaction, happiness

--- Index finger - Heat - joy/hatred

--- Middle finger - Light - control for 

above energies

Thumbs - general control

Energies on fingers of right hand:

--- Little finger -Dampness

--- Ring finger -Cold

--- Index finger -Dryness

--- Middle finger - Darkness - control for 

above energies

 Thumbs - general control

 Triorigin points,left hand

 Triorigin points, right hand

Emotional healing is rather subtle and sophisticated and it's hard to give a list-to-follow  
of recipes for non-specialists, however general treatment is quite easy:

1 - massage of a zone or meridian related to the energy to treat

2. applying aroma oils or remedies on organs zones.

3. moxibition - heating by moxa cigar or even incense stick going around the meridian

or heating the whole nail surface on the finger, moxa perpendicular to nails surface.

For stronger and better balanced effect the same for pair of "polar" meridians/nails

--- for anxiety - Dampness energy - location on little finger

of right hand: heating both nails on little fimngers

--- anger - Wind energy - little finger left hand - the same pair of little fingers nails.

--- depression, frustration, sadness - heating both index fingers nails

--- fear - heating both ring fingers nails.

Massage of organs in order:  

Kidneys--->Liver---> Heart--->Spleen+pancreas--->Lungs

("The Creative Cycle") was described earlier to strengthen the whole body energy system.  

Due to the link between emotions and energies the massage of organs in that order can also balance emotions in general, which seems very valuable for singers.

There is version of this massage in Chi-kung when one starts with Lungs:

Lungs--->Kidneys--->Liver---> Heart--->Spleen+pancreas

this may work better as lungs/colon represent will-power/resolution/protection on mental level and thus give an impulse to change.

Emotional healing on vocal cords zones to follow.

Sinuses region

State of sinuses is important not only for singers as sinus disorders are

fairly common and bring at least a lot of inconvenience

(and sometims lead to very serious and even life-threatening conditions

like brain infections).

There is general mapping of face on a finger in Su-jok acupuncture:  

                                                        

Sinus region is mapped the same as on the upper image and can be treated by any of discussed Su-jok treatment, moxibition and anticancer remedy

for any type of infections for example.

This will also improve this region as a resonator.

One may also treat the whole region in a local system:

The points are mapped in 8 Qi system,

and Triorigin mapping at right.

In fact, the region is realted to 6-th chakra 

of Burn in the system of boyl-chakras so treatment

can be done on it.

Vocal folds nodules and similar conditions

This is known as quite widespread among singers.

Known treatment in Western medicine is surgery, however there can be acu

treatment using the same scheme:

This is for nodules located in the zone of Dampness

on the image.

Nodules and polyps as soft benign neoplazms are

linked to energy of Dampness, so the general treatment in 6 Qi will be:

--- Dampness sedate - yellow point

--- Wind tone up - green point

--- Burn control - pink point

In Triorigin the same will be:

--- Dampness -> Gomo sedate - blue point

--- Wind -> Hetero tone up - red point

--- Neitro (Neito) control - green points

This is focused action on the affected area, which may give faster improvement.

Good is also to treat the region by "anticancer" remedy and for Gomo-conditions

moxibustion is especially effective.

Vocal folds not fully closing

The situation is illustrated on the image, when vocal folds doesn't fully close at singing

like they normally do:

From the image, the region of the gap has maximum width in the area controlled by energy 

of Dampness, according to the vocal coreds mapping:

The zone of Dampness has points in

6 Qi and Triorigin, already marked by the

corresponding colours which are the same

as for zones, i.e.

--- pink - Burn

--- red - Heat

--- green - Wind

--- yellow - Dampness

--- brown - Dryness

--- blue - Cold

Triorigin points:

--- lower green - Neito

--- red - Hetero

--- blue - Gomo

--- upper green - Neitro

So to tone up the folds in the local area one can try sedation of certain Gomo-point: Dampness,

or Dryness points (Cold control), or them both, and tone up Wind or/andHeat (Burn control), depending on the situation and symptomes.

This gets more simple in Triorigin: 1 Gomo-point for the Gomo-group of energies and 1 Hetero point for Hetero-group; besides, the controlling Neitro and Neito points may be used for sedation/tone up (the most generalized and powerful action) so the scheme is:

Gomo sedate, Hetero tone up, Neitro, Neito control

There can be treatment for the whole vocal folds as well (image with points in earlier post), depending

on the case.

Non-specialists can do moxibustion for the whole zone of Dampness, which will already raise

tonus in the area and may solve the problem without detailed treatment on points.

The same for applying the stimulating "anticancer" remedy described earlier.

Vocal cords colour changes

Change in colour for vocal cords, like whitening, even if doesn't bring troubles yet,

indicates energy disbalance in the region, for whitening this means the excess of Dryness

energy.

This may reflect energy imbalance in general and should be seen as a warning.

For example, growing excess of Dryness may indicate:

--- coming voice disfunction, shortage of vocal function of any sort

--- formation of vocal fold ulcers in the future

--- emotions of sadness, disappointment

Vocal cords mapping and treatment

Vocal cords may be mapped on the palm according to general principles

of Su-jok acupuncture:

Then, vocal folds (and for example ventricular folds) may be mapped
by points to treat by acu tools.

Points are in 6 Qi system (left) and Triorigin energies

(right), of course, points are situated symmetrically on both folds

for both systems.

This allows treatment for the whole mapped region if a disease

affects it, like:

1.inflammation, thickening 

2.vocal folds tension problems

3. Spasmodic disphonia

4. Vocal cord paresis (or paralysis)

etc.

The same to show better the position of points on the

palm.

 

Real location of folds and points needs examining the actual angle the folds form for a person when relaxed and when they are closed at singing.

There may be more detailed mapping the cords in zones corresponding to energies
in 6 or 8 Qi  and Triorigin:

This scheme will be useful to correct a wide range

of problems, because it links every zone along the vocal fold to an specific energy, and can easily give  acupuncture recipes to treat a particular disorder
located there.

For example:

1. local problems like a gap remaining in some region

at singing, when vocal folds are normally fully closed

2. local benign neoplasms, referred as widly spread type of disorders: polyps and especially vocal folds nodules.

3. contact granuloma the vocal folds ulcer

And  what Su-jok acupuncture may be special for, disorders of emotional origin.

Emotions have strong influence on voice; singers extensively use their vocal system and have especially developed links between emotions and vocal cords.

Every emotion can be linked to a specific energy like grief, sadness is harmful energy of Dryness and get treatment right on vocal folds zones (more in next posts).

Voice generation components treatment 2

In addition to the previous one may use the general approach, the healing "by 3 points".
 

For example one has found several sensitive/painful points on lungs (plus 1 on heart) zones.
The idea is to make perpendiculars to upper and lower joints and mark points there,
they also will be sensitive, and include them in treatment:

Joints are the cross-roads for energy paths and a place of energy concentration, so this links a local place/point to the general source of energy making healing faster and more effective.

Linking may be also done by horisontal lines from a point to the vertical lines:
1. going down on both sides of a phalange, at 9.00, 12.00, 15.00 and 18.00  if imagine a cross-section of the phalange as a clock face.

And vise versa, sensitive points on joints may help find the points on the organ's zone.

Voice generation components treatment

Su-jok can offer ways to treat and strengthen all parts involved in voice generation.

Below is the easiest and safest treatment via Organs Correspondence System

on fingers:

This system has clear mapping for

---diaphragm,

---lungs and bronchs

--- air path,

--- abdomen region,

--- pelvis region

what makes the air flow and determines

it's pressure, duration etc.

1.Diaphragm will be described in more details because of it's importance:

These schemes have diaphragm, green line, depending on the system

--- in Standard Insect system, at right, it is on 2-nd joint

--- in "finger root" system it is on the 1-st joint, the neck gets the whole

2-nd phanlange and allows mapping also of vocal cords.

Both have diaphragm on joint line which which allows treatment by acu points (like described in prevoius posts).

This mapping is on every finger (for both schemes) but for voice treatment everyone may use the finger of Dryness, the respiratory system -
index finger right hand.

Diaphragm for some reasons reflect the general state of body

so will display main energy problems and being one of major organs for singing, the particular problems in singing the singer has.

 Every energy /imbalance disruption or shortage in a region creates sensitive or even painful

points, so the idea is:

1. to find them by going around and pressing the joint line by smth like round tip of a pencil.

Then one can:

--- massage the points 

--- tape seeds/crystals like described in earlier posts

--- heat the points by a moxa cigar or simply by incense stick until a pleasant

warmth at the point ( plus pain usually subsides)

2.If the energy picture has been determined, like excess of Dampness+Dryness, lack of Burn

and so on, one may do treatment like described earlier for Joints System and meridians.

For example, treatment for "heaviness" of voice, not enough agility in virtuose passages

which is caused by excess of Dampness energy:

Scheme in 8 Qi,  points on joint line, sedation of Dampness (heaviness), tone up Wind (agility) and Heat ("development").

 This will also make one lose weight, if overweighted, because this is caused by general excess of Dampness energy in the body.

2.Finding sensitive points can be done for other zones of interest like pelvis, lungs, throat/larynx, going around with pencil and finding such points, treatment is the same.

Finally, Su-jok recommends to find such sensitive points for

---spinal column,

--- brain zone, on the finger above eyebrows on the image

as every developed disfunction also creates sensitive points there.

3. Head resonators work on will be described later.

Chest resonators are believed by many specialists to be bronchs.

Bronchs can be treated, besides the above massage, by acupuncture, to expand.

General scheme in energies:

Dryness---> Dryness: Hetero tone up

One has to also strengthen the bronchs tissue to keep their walls in good condition.

Each person has a pair of fingers best for treatment, and finger on left hand represents "structural" energies for lungs, bronchs etc, and finger on right hand - the "functional" energies. Thus one can direct action depending on what changes are needed.

Effective treatment of nose/throat/bronchs/lungs by "anticancer" remedy:

--- blackseed oil - 125 ml

--- blackseed, finely grinded - 135 g

Applied on the zone on the finger, for 0.5 to several hours, depending on the situation

and feelings.

Having main energy of Heat/Burn (expansion), besides antibacterial effect it also cleans and expands

bronchs, bronchioles and lungs matrix in general.

Besides, Burn energy is also disintegration, which eliminates polypus, condillomas, tumours
up to cancer.

It usually cleans nose air paths in munutes (tested many times).

Of course, it may also be used for ear infections.

4. Inner organs.

Every organ according to Chinese medicine produces it's sort of energy and the whole set of them

is that very "vital" energy. This is very valuable for practical use as allows to raise and balance body energy

in general and at the same time act on a particular energy responsible for a region or function.
This is essential for health in general and therefore for singers as having organs and systems healthy
and energetic they can perform at their best.

Organs and their energies

--- Liver+gall bladder - Wind energy

--- Heart/Small intestine - Heat energy

--- Spleen/pancreas/stomach - Dampness energy

--- Lungs/colon - Dryness energy

--- Kidneys/bladder - Cold energy.

Massage of organs in order: Kidneys--->Liver---> Heart--->Spleen+pancreas--->Lungs

("The Creative Cycle") will strengthen the whole body energy system and balance energies
at the same time.

When the lacking energy is determined, simple massage can:

1. strengthen the organ itself

2. raise this very energy production and it's amount in body which automatically

make the desired changes i.e. if there's Lungs energy insufficient, particular work on

Lungs/colon zones on the scheme.

5.There can be general treatment on boyl-chakras:

--- generally, for muscles involved in voice generation, and for chest region in particular,
the 4-th Wind chakra,

--- or depending on the region, 3-d for abdomen and 2-nd for pelvis

muscles.

--- alternatively, to make paths from 4-th chalkra to 3-d and 2-th as a sublevel

energies

but this is field for specialists.